Whoa! Congratulations! This is huge!

Welcome to A Girlfriend’s Guide to the Universe. The fact that you are on this page is no coincidence. Let this be your first step in the journey to the real you.

“Show up, tune in, be real, enjoy the ride”

– Becky Spencer, Health Coach

“I am completely inspired by what Becky has created with A Girlfriend’s Guide.  From her daily posts, to the health history she conducted for me.  And I am not just saying that because she is my wife ;)”


“The Girlfriend’s Guide to the Universe blog posts are refreshing, informative and absolutely positive! I look forward to receiving a little soul-searching, fun-filled goodness in my inbox on a daily basis.”